“Change happens through movement and movement heals,” Joseph Pilates, the influential thinker and founder of Pilates once said. Find your Pilates fix in the city’s best studios and grow your social circle with like-minded people through fitness -- one micro-movement at a time.
Build your body, sweat some calories, live your life fully!
KYSKO (Know Your Self by Kosinski) is a chic boutique studio offering a range of Pilates group classes and cardio training in English and French. The founder, Laura Kosinski, is passionate about challenging you in your practice and helping you reach your fitness goals while having fun.
Whether you’re a newbie or a Pilates expert, there is a class for you. Take your pick from the specialised Reformer Pilates, pre and post-natal, ELDOA Method, TRX, Pilates for seniors, HIIT and circuit training classes. The studio is bright and modern, as are the machines and equipment. The instructors are very accommodating, so do make your requirements known!
Movement is great, but intelligent movement is even better!
Karine, the owner of Play Pilates, is dedicated to providing you with the purest, safest and most efficient Classical Pilates environment. Located near Nyon, the studio is fully equipped with the full range of Apparatus (Reformer, Tower/Cadillac, Chair, Barrels, Pedi-Pole) that lets you practice Pilates the way Joseph Pilates intended.
The highly experienced and hands-on instructors will meet you at whatever Pilates stage you’re at and provide the personalised support and training you need, whether in a small group or private class setting. If it’s attentive and effective Pilates training you’re looking for, Play Pilates is perfect for you!