Pilates and Yoga Instructor
Like many women, my Pilates “eureka” moment came after the birth of my two sons, when I realised it offered the perfect combination of gentle, effective exercise and much-needed head space. After 20+ years of practice, my understanding of the benefits of yoga and Pilates helps me to help you. In particular I like to feature myofascial training in my lessons as it addresses both mobility issues and chronic pain. I love to pass on my passion for Pilates and yoga, and success is seeing renewed energy in my clients.
6340 Baar, Zug
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Get To Know Ester
What is your favourite place that your journeys have taken you to so far & why?
As a family our favourite destination is the US. There’s just so much variety there you can never get bored and the contrast with home makes it all the more fun. We’ve done a 4-week campervan tour of the national parks, a 3-week discovery of New England and also a very memorable Christmas in Chicago with loving friends. Impossible to pick a favourite!