English-speaking Pilates Instructor, Zug, Switzerland

Esther Aitken

Pilates and Yoga Instructor

Zug

Languages Spoken:

English, German

Like many women, my Pilates “eureka” moment came after the birth of my two sons, when I realised it offered the perfect combination of gentle, effective exercise and much-needed head space. After 20+ years of practice, my understanding of the benefits of yoga and Pilates helps me to help you. In particular I like to feature myofascial training in my lessons as it addresses both mobility issues and chronic pain. I love to pass on my passion for Pilates and yoga, and success is seeing renewed energy in my clients.

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Pilates Time

Marktgasse 11

6340 Baar, Zug

When attending a class with one of our trainers, make sure you mention that you found out about them from FORFITSAKE®com. Also make sure you tell the trainer before class, that you speak English so that they can adjust the class accordingly! Reach out to the trainer directly for information about all of their training locations.

Get To Know Ester

Lake

What is your favourite place that your journeys have taken you to so far & why?

As a family our favourite destination is the US. There’s just so much variety there you can never get bored and the contrast with home makes it all the more fun. We’ve done a 4-week campervan tour of the national parks, a 3-week discovery of New England and also a very memorable Christmas in Chicago with loving friends. Impossible to pick a favourite!

Why We Love Ester

Class Attended

11 May 2021

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