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Francesca Ruggeri

Veloburn and Power Coach

Zug

Languages Spoken:

English, Italian

I’m originally from Italy, Roman born and bred. I moved to Zurich to pursue a PhD but found my true passion in the fitness world, falling in love with the Velocity Switzerland community. So many people lead crazy, overscheduled lives, and I try to give my clients a sense of escape from it all when they train with me; I think the more you sweat the easier it is to forget the outside world! The studio lighting and music’s super-motivating too, which makes for really effective workouts even when you don’t have much time.

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Velocity ENGE

Gutenbergstrasse 1

8002 Zürich

When attending a class with one of our trainers, make sure you mention that you found out about them from FORFITSAKE®com. Also make sure you tell the trainer before class, that you speak English so that they can adjust the class accordingly! Reach out to the trainer directly for information about all of their training locations.

Get To Know Francesca

Lake

What is your favourite place that your journeys have taken you to so far & why?

Whilst I was completing my university thesis, I spent a semester in Copenhagen. I loved the atmosphere and the long, bright summer days, walking by the harbour (nyhavn). It was all the sweeter because I had just left home so it was my first real taste of independence. I guess I’ll never get that same feeling again, but a little bit of my heart will always belong to Copenhagen.

Why We Love Francesca

Power Class with Francesca

7 June 2021

Francesca has a great energy, the class was super challenging but in the good sense - I felt it the next day! I went to the lunchtime power class which was perfect for a break from work; getting moving with some fun music and ambience.

Susie

Class Attended

11 May 2021

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