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Henlu Van Der Westhuizen

Fitness Trainer and Bootcamp Coach

Zug

Languages Spoken:

English

With 20 years of experience training people all over the world, I take pride in helping my clients better their health and fitness. I offer bespoke personal training programmes, bootcamps, group training and classes such as Pilates, HIIT, TRX, pre- and postnatal mom-and-baby, boxing and spinning. Whether it’s losing weight, gaining muscle, correcting posture, improving core strength and flexibility, or staying fit and challenged, we will work together to achieve your fitness goals in a safe, energetic and fun way.

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Training in Zug, Zurich & Saüliamt

Allmendstrasse 24, 6300 Zug

Zug, Switzerland

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When attending a class with one of our trainers, make sure you mention that you found out about them from FORFITSAKE®com. Also make sure you tell the trainer before class, that you speak English so that they can adjust the class accordingly! Reach out to the trainer directly for information about all of their training locations.

Get To Know Henlu

Lake

What is your favourite place that your journeys have taken you to so far & why?

Kefalonia Island in Greece--getting out into beauty! This is the biggest and the greenest of the Greek islands in the Ionian Sea--lush green woods of pine trees and cypresses, olive groves and vineyards. It reminded me of South Africa. The colour of the sea and the views are unreal!

Why We Love Henlu

Bootcamp with Henlu

7 June 2021

Henlu is FAB! I went to his morning bootcamp in Zug and it was great. All exercises were explained clearly and were the perfect balance of challenge whilst remaining 'do-able'! There were a lovely bunch of people in the session and everyone was so friendly. A perfect start to the day - good exercise and good company.

Susie

Class Attended

14 April 2021

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