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Lars Ekm

Yoga Teacher & Handstand Coach

Bern

Languages Spoken:

English, German

Looking for a new perspective? My favourite place to be is upside down in a handstand, and my approach to yoga is also a little alternative. It’s really important to me that you’re able to discover your own body, not some standardised version of it. I specialise in Acroyoga, where you work with a partner in a series of lifted poses that you could not achieve on your own. It builds confidence and trust as well as strength, plus it’s a lot of fun. I teach at various studios around Bern, almost always in English.

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Regular classes at several local studios.

Check website for locations and times.

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Get To Know Lars

Lake

What is your favourite place that your journeys have taken you?

I travelled on the Tran-Siberian railway from St Petersburg to Beijing. It was incredibly enriching spending a month on the train, seeing all the little changes as we moved gradually from Europe to Asia. I discovered places I didn't even know existed, like Olkhon, which used to be the centre of spirituality. Spending time on the ground instead of flying lets your soul travel at the same speed.

Why We Love Lars

Class Attended

5 August 2021

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