Personal Trainer & Lower Back Pain Specialist
My clients are busy people, so my workouts are goal-orientated to include functional fitness as well as fun. I’ll work with you to build a programme that fits into your day, and when the sessions get tough, I’m there to motivate you through. My specialisms include post-surgery recovery, lower back pain, weight loss and medical referrals. Originally from South Africa, my whole life has been about fitness, racing, triathlon and Ironman, and today I’m living proof that anything’s possible if you put your mind to it.
Jay Personal Training
8006 Zürich, Switzerland
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Get To Know Leanne
What is your favorite place that your journeys have taken you to so far & why?
For me, travel always needs an element of activity. The last trip I took was to Greece in 2018 to go adventure swimming around the Greek Islands. I thoroughly enjoyed the clear blue water, the warm sun and was great to do something I love to recharge my batteries. I find open water swimming so liberating, plus it reminds me of my childhood which is always a good thing.