EXPLORE TRAINERS & STUDIOS
With 15 years of scientific and practical sports experience, I teach HIIT sessions that will improve your day to day life.
HIIT, endurance bootcamp or relaxing massage? With 10 years’ experience, whatever your body needs, I got you!
I help busy professionals balance work and fitness goals via personalised programmes for maximum flexibility and results.
My personal training mantra is ‘tough love for top results’, so if you’re looking for motivation, I promise to get you there.
My personal training program integrates exercise, nutrition and functional medicine to help you achieve your fitness goals.
With 10+ years of fitness experience, I’ll help you lose weight, gain muscle, get super-motivated and have fun doing it!
Challenge yourself to go beyond ordinary workouts with Pilates, CoreAlign and Gyrotonic sessions in Baar.
My personal training sessions are tailored, effective and fun! Ironman & cancer taught me a lot about resilience: if I can do it, so can you!
A former professional athlete, I coach CrossFit and nutrition to help clients reach their maximum fitness potential.
I engage the whole body to develop speed, endurance, strength, balance, flexibility and coordination.
My mission is to transform with Pilates, helping you build a strong, healthy body, fight stress and feel better for life.
As a physiotherapist, weightlifter and Crossfitter, my personal training is a pro-style path to greater strength and mobility.
I coach women to feel fantastic: personal training, bootcamps, pre/post-natal care, nutrition and the latest EMS technology
Whether it’s weights, CrossFit or the gym, I love helping people understand their potential and smash their goals!
Through core stability training, I help my clients get fit, build confidence and keep an active lifestyle whilst staying injury-free.