FIND YOUR TRAINER
HOW WE GIVE BACK
My goal is to help you feel good inside and out! Combining Vinyasa yoga with the power of movement, breath and imagination.
My mission is to transform with Pilates, helping you build a strong, healthy body, fight stress and feel better for life.
With small classes and personal attention, I’ll guide you towards fitness, peace of mind and a more meaningful life with yoga
Jivamukti inspired yoga teacher sharing passion, experience and how yoga can improve your physical and mental wellbeing.
The core of my yoga teaching is in the joy of intelligent and safe movements practiced in harmony with your breath.
As a yoga teacher and personal trainer, I customised my movement based on your lifestyle, schedule and goals.
Pilates is for everyone. Mat classes offer a yoga-influenced workout, or keep it classic with a reformer or private session.
Olivia Tanja Schoch
I teach Ashtanga Vinyasa, Yin and Yang yoga, alongside private coaching sessions using NeuroEmbodied Soul Centering.
I’m a Lausanne-based yoga teacher, specialised in pelvic floor health. I teach all levels of mindful and restorative flows.
I focus on the asanas and breath in my yoga class, challenging the body and becoming aware of our limits without judgement.
I teach intelligently sequenced Vinyasa and restorative yoga classes for people of all fitness levels.
You are unique. As a group or individual my Pilates, or Yoga, lessons aim to meet your personal goals, both in body and mind.
I pioneered HotHaus, rooted in classical yoga and adapted for busy lifestyles as a safe, efficient path to health and fitness.
Through yoga, meditation and Emotional Freedom Technique, I’ll guide you towards balance and personal fulfilment.
My classes honour the wisdom of ancient yoga, while incorporating the latest in movement science research.
Trained in Hatha, yoga for women and Yoga Nidra, I will take you through a gentle practice to better understand your body.